Well, I 'm one of those people who has to eat all the time but I have dinner at 4 or 5p.m. and excercise at 7.p.m. and it helps...
It is my first writing to you.
I really enjoy your writings^^
After I read one of your writings(the one you said you were only twenty-one)I told my parents with a very-surprised-look on my face,"There is this lady on FreeEnglish homepage and she is really good but she is only twenty-one!"or something like that...
I bet you study real hard so that is how you got this result ( a wink )
I hope you have a great day and thank you...
Sincerely,
Eunice K.
>>Evelina wrote:
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But I fell down a week ago. So I haven't walked well, even run.
That's why I stop exercise now.
I know it would bring me a kind of joy, especially when I'm all wet with my sweat^^;;
I want to do something different for fun.
It's quite true that I haven't much time for myself, I didn't let myself
play or go outside with my lovely friends since I started working like you.
How poor~ Just realize that never be better than being a student.
I really want to go back to school. After wasting my time doing worthless,
I'm a bit tired now. Almost i'm pooped. :(
Anyway, I want everybody have a powerful day, even though it's freaking hot today.
>>Tina wrote:
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Hi, Evelina-
It's the first time for me to write here something.
I sleep very well these days.(I'm sorry)
Actually, I had not slept well since I started working out every day.
I'm doing aerobics five days for an hour a week.
It's really great!
Exciting-and I found myself still quite attractive in the gorgeous aerobic clothes!
It brought me a big joy in those trivial every day life.
If you suffer from insomnia, why don't you start any excersize?
It will help you to relax your muscles, so that you could fall asleep much more easily.-I bet!
Before joining this class, I did never know what the well-slept-Had to be satisfied with just taking sleep those days.(How miserable I had been!)
However, I got to know what the sleep is.
See you and talk more later!
>>Evelina wrote:
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Nowadays, I'm suffering from some problem. I couldn't sleep well.
Once I wake, I can't fall asleep. Like other days, I went to bed at 2 but I woke up around 4:30. Oh, my gosh! I only slept for 3 or 4 hours a day for about several days in row. I've slept for about 8 hours a day. Sometiems, cause of that, I get easily tired and lose my appetite and even out of my mind.
--;; you know, just 3 conditions make us keep our health.
Just sleep, eat and wash well. If you keep these conditions above, you wouldn't catch a cold easily. Anyway, I didn't sleep well. --;;
Who makes me take a sound sleep? Help me~~~~~
P.S. My mom said "You are murmuring something in English in your sleep. It's quite irritating." Isn't it funny? :^)